Cheetos!!! I know they are so bad for me but I love them! Some how I need to switch that baby carrots - they are at least the same color. Maybe if I add a lot of salt....
Food Challenge #1
Open up about your food "guilty pleasure." But don't feel guilty! It's ok. No one's perfect!
"Orosensation" is how a food feels in your mouth. Food companies spend millions figuring out the perfect crunch of a potato chip or the ideal sizzle of a soda.
While it's important to eat healthy and nutritious food, my dears, you're still human! It's hardly practical to expect that you'll always resist the siren songs of sugar, fat, and salt that your bodies evolved to crave. So, if you're always going to have a secret (or not-so-secret) love for something which might not be The Best, might as well call it out and celebrate it!
- Don't think too hard. Just answer the question: What's your favorite junk food? You're welcome to define "junk" in your own inimitable way.
- Share a story about your favorite moment of Junk Food Love. What do you like most about it? What have you done to get it?
- Post a pic. Make our mouths water.
You never eat anything that isn't Good For You? How did you get so perfect? Tell us your secrets!
Ok Mr. or Ms. Perfectissimo, here's your alternative challenge:
- If you DID have a food weakness, what would it be?
- Still got nothin? Seriously, how do you DO it? Share a few tips or tricks you've learned!
Why Humans Like Junk Food (by a guy with a PhD!)